Self-Paced Courses

Learn at Your Own Pace.
Practice with Awareness.

Explore focused Tai Chi and Qigong courses designed for independent study. Browse the introductions and outlines below. Course videos and enrolment are being prepared.

Choose a practice to explore.

Explore our digital practice guide and five upcoming Tai Chi courses. Learn at your own pace.

02 / STANDING

Tai Chi Standing Practice

Foundations of Zhan Zhuang

A foundation course centred on standing practice and Zhan Zhuang.

English · 5 lessons

5 lesson places are planned. Lesson titles and teaching materials are still being prepared.

  1. Lesson 01 — Title in preparation
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  5. Lesson 05 — Title in preparation

03 / WALKING

Mindful Tai Chi Walking

Yun Walking Foundations

A course centred on Yun Walking and mindful Tai Chi walking.

English · 8 lessons

8 lesson places are planned. Lesson titles and teaching materials are still being prepared.

  1. Lesson 01 — Title in preparation
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04 / CLOUD HANDS

Tai Chi Cloud Hands

Balance and Whole-Body Coordination

Explore the course focus: balance and whole-body coordination through Cloud Hands.

English · 5 lessons

5 lesson places are planned. Lesson titles and teaching materials are still being prepared.

  1. Lesson 01 — Title in preparation
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  5. Lesson 05 — Title in preparation

05 / FORM PRACTICE

Tai Chi Form Practice

Single Movements and Complete Sequence

A learning path for individual movements and the complete Tai Chi sequence.

English · 30 lessons

30 lesson places are planned. Lesson titles and teaching materials are still being prepared.

  1. Lesson 01 — Title in preparation
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Before enrolment opens

These course introductions are for browsing. Paid enrolment is not yet available, and no payment is collected here.

Before purchase, each course will state its full price and currency, any taxes, the learning access period, technical requirements and included support. Access duration and refund terms are still under review; no lifetime-access promise is made.

Asynchronous course Q&A

Where included, Q&A will cover questions about the course material through the course discussion area. It does not include live tuition, one-to-one coaching, personalised movement assessment or medical advice. Support duration, languages and response targets will be confirmed before enrolment opens.

Questions cannot be submitted in this preview. For general enquiries, contact the academy.